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Best Sources of Dairy-Free Calcium!

This cute inforgraphic is a perfect guide to healthier, sustainable, and more natural sources of calcium!
For years we’ve been taught the best way to strong, healthier bones is by drinking milk from a cow.
After years of this silly theory, we now fully understand the calcium found in dairy milk actually comes from the grass cows eat…or are supposed to eat. So rather than give your body secondhand calcium, give it firsthand through these healthy examples of Dairy FREE Sources of Calcium!

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