coming undone to the point where every solid feeling you’ve ever felt resurfaces, like a blanket either exposing you fully, raw, vulnerably or cloaks you, wraps you up with pure joy, contentment, and love to feel – to really feel with every breath in you, every beat of your heart and every cell in your… Read More Coming Undone
If you’ve experienced Spring, then you’ve heard this before, “Love is in the air!”, all emphasising the rebirth of blossoming flowers, green leaf covered trees, new hatchlings, furry mammals crawling out their den; reconnecting, engaging, playing, prancing, dancing, all due to the fresh amount of Spring Love floating in the air and embracing everything it touches.… Read More Spring Cleaning… The Relationship Edition
Hey sweet stuff! I have one question for ya – Do you know how much processed and refined sugar you’ve had over the weekend? If you’re unsure but know that it was mayyybe ‘a lot’, then I’d like to quickly offer you a bit of new perspective. 1 teaspoon of sugar = 4 grams of… Read More Spring into Spring, without the added Sugar!
Moving – going through the motions and emotions of a breakup. Feeling grounded most days and other days feeling like I’m just fluttering around trying to catch myself or find a place to just ‘be’ in order to catch up with the days of my life… Today is one of those days where I do… Read More From My Journal – Starting Over. Again.