Health, Tips

Healthy Holidays!

We are only ONE week away from celebrating the greatest feast of the year THANKSGIVING DAY!!! Time to count our blessings, spend time with loved ones, and toast to the health and happiness in your life! While doing so, how about offering your loved ones essential healthy holiday ingredients and quickly turn one of your… Read More Healthy Holidays!


Summer Time Food Crimes!

With the first summer-like weekend behind us, I got to thinking of what summer time means to me… Long days at the beach, picnics and potlucks, lots of fresh fruit, homemade guacamole and pico de gallo, which pretty much translates to hangin’ with good people, damn good food, and plenty of avocados y cilantro all… Read More Summer Time Food Crimes!