Health, Tips

Healthy Holidays!

We are only ONE week away from celebrating the greatest feast of the year

Time to count our blessings, spend time with loved ones, and toast to the health and happiness in your life!

While doing so, how about offering your loved ones essential healthy holiday ingredients and quickly turn one of your spectacular recipes into a holistic remedy as well by adding these delicious and powerfully nutritious ingredients to any one of your dishes:


My personal favorites on this list are Kale, Cinnamon and Ginger 🙂
There practically isn’t a day that goes by where I don’t have one of these in one of my meals, snacks, or tea.

Enjoy experimenting with these happily-healthy ingredients, and even more so enjoy the time spent with your loved ones!
Share a hug, a high-five, a few laughs and an immunity boost with these extra holiday ingredients.

Happy Thanksgiving!

Christmas arrived early!
Contact Me NOW to receive your FREE Sessions in the month of December as my special holiday gift to YOU! XoXo

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