Blog Home, Recipes

St. Paddy’s Day Smoothie!

Don’t leave your organs out this St. Paddy’s Day!
Drink this delicious, bright, green smoothie and enjoy the festivities from the inside out!
st patricks day smoothie, kale smoothie, everything in life grows

Grab your blender and toss in:
– 1 ripe banana
– 8oz rice, almond, or hemp milk -whatever you like OR split the “milk” with water
– 2 cups chopped organic kale (push kale down to the bottom of the blender so it’s guaranteed to mix well)
– 1T flax seed meal (optional)
– 1T honey or grade B maple syrup
– 1/2tsp vanilla extract (optional)

Blend on high for 1-2 minutes to guarantee the kale is about 98% dissolved.
Pour into an ice chilled beer mug and CHEERS! to ya on this Healthy and Happy St. Patrick’s Day!

Turning green never felt or tasted so good 😀
Cheers!


Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>